I've been on a green smoothie fast for 4 days now. I have been raw since July 10, 2011. I am looking at a goal of 10 days for the smoothie fast. If I make it that long then I will decide whether or not to proceed. Since I've been raw, I have learned so much about my body. I have also been redefining my thoughts on food.
I now think of food as fuel. Pure fuel. I feel great. I feel healthy. Even if you don't think that raw food is for you, everyone should try it for a week. I lost 10lbs in the first week (mostly water retention) and immediately felt more energized and healthy. One week can change your whole outlook on raw food.
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