I was very bad tonight. I had a miserable night at work. When a coworker came in with a slice of pizza for me, I couldn't say no. I'm not usually a stress eater, but tonight was brutal. I'm paying the price. Kind of like a hangover. My stomach always lets me know when it is upset with the food I ingested.
I'm not going to beat myself up over this. It was just a bad day. Tomorrow is a new day.
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